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priscy1
Journal
08 Jan 21
priscy1's Journal, 08 Jan 21
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Weigh In record (no journal entry) for 08 January 2021
74.1 kg
Lost so far:
14.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2021:
190 kcal
Fat: 11.76g | Prot: 15.94g | Carbs: 5.17g.
Breakfast:
Café.
Lunch:
Pechuga de Pollo, Aderezo de Ensalada Ranch, Zanahoria, Lechuga.
more...
2074 kcal
Exercise:
Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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priscy1's Weight History
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