Weigh In record (no journal entry) for 19 December 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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632 kcal
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Fat: 25.92g | Prot: 43.67g | Carbs: 56.70g.
Breakfast: Leão Fuze Chá Capim Cidreira, Ovo (Inteiro). Lunch: Qualitá Alho Frito Picado, Sal, Tomates, Quero Feijão Carioca , Aurora Linguiça Toscana. Dinner: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. more...
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Amanda030896's Weight History
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