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haii angka 4,, ini hasil timbng 2hr yg lalu.. naik 5ons :D Tp ndak papa, seneng bngt bisa di angka 4 .. dri dulu pngin bngt bb segini pas SMA. trnyta kesampaian stlh lulus kuliah.. wlopun g bsa wo sprti bln2 kmrin, alhmdulillah masih bisa brthn n trun bb
View Diet Calendar, 09 January 2021:
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1615 kcal
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Fat: 56.04g | Prot: 86.96g | Carbs: 189.29g.
Breakfast: Keripik Singkong, ABC Saus Sambal , Dimsum. Lunch: Ayam Masak Merah, Nasi Putih, Sayur Lodeh. Dinner: Bawang Putih Cincang, Sosis Daging Sapi, Nasi Putih. Snacks/Other: Sosis Daging Sapi, Daun Bawang (Loncang), Putih Telur Matang, Telur, Saus Tomat, Indomie Mi Goreng, Pangsit Goreng. more...
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ardianwahyuni31's Weight History
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