Weigh In record (no journal entry) for 09 January 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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292 kcal
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Fat: 12.33g | Prot: 31.24g | Carbs: 14.03g.
Breakfast: Dr.Korner Хлебцы Гречневые, Сыр Пармезан (Твердый), Савушкин Творог 5%. more...
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Losing 2.1 kg a Week
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