Stod still under hela julen. Nu på rätt väg igen 🌟
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1865 kcal
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Fat: 97.62g | Prot: 93.22g | Carbs: 149.70g.
Breakfast: Arla Mjölk 3%, Bregott Bregott Normalsaltat, ICA Russin, Falu Råg Rut, Pärsons Rökt Gourmetskinka, Kaffe (Bryggt på Kaffepulver). Lunch: Olw Salta Jordnötter, Vitt Ris, Flygande Jacob. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Wasa Kanelknäcke. more...
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Losing 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Jan 21 by member: astho
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vintereld's Weight History
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