Weigh In record (no journal entry) for 09 January 2021
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1825 kcal
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Fat: 95.84g | Prot: 71.69g | Carbs: 164.57g.
Breakfast: Butterbrot, Milchkaffee, Mangos, DM Bio Weizen Kleie. Lunch: Quiche Lorraine. Dinner: Quiche Lorraine. more...
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Losing 0.7 kg a Week
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tatjanaschneider1's Weight History
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