Weigh In record (no journal entry) for 09 January 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2040 kcal
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Fat: 93.38g | Prot: 101.52g | Carbs: 197.23g.
Breakfast: Burro di Arachidi, Caffè Espresso, Spremuta d'arancia, Granola. Lunch: Cipolle, Olio Extra Vergine di Oliva, Spinaci, Coop Cuori di Filetto di Merluzzo. Dinner: McCain Patatine Fritte, Würstel, Pizza Bianca. more...
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Gaining 0.3 kg a Week
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farzati.angela's Weight History
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