Weigh In record (no journal entry) for 09 January 2021
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107.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1897 kcal
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Fat: 94.03g | Prot: 89.43g | Carbs: 166.21g.
Breakfast: Lidl Appelsiinimehu, Milbona Cottage Cheese, Valio Luomuvoi, Elovena Puuro. Lunch: Lidl Lihapyörykkä, Milbona Raejuusto, Makaroni. Dinner: Kokkikartano Kinkkukiusaus, Snellman Kotletti. Snacks/Other: Fazer Avec Ranskalainen Pastilli. more...
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steady weight
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peppi1969's Weight History
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