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Ich freu mich so!!
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1465 kcal
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Fat: 43.17g | Prot: 71.95g | Carbs: 178.39g.
Breakfast: Bauernbrot, Äpfel, Gekochtes Ei. Lunch: Hähnchenbrustfilet, Bechamelsauce, Ja! Spargel, Reis (Gekocht). Dinner: Parmesan (Gerieben), Olivenöl, Weißwein, Brokkoli, OceanSea Garnelenschwänze Natur, Cucina Risotto Reis. Snacks/Other: Zitronenkuchen, Ja! Walnusskerne. more...
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2666 kcal
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Exercise:
Spazieren - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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moonsteraa's Weight History
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