Weigh In record (no journal entry) for 09 January 2021
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89 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1014 kcal
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Fat: 44.83g | Prot: 40.21g | Carbs: 162.57g.
Breakfast: Rich Bake عيش بلدي, Domty جبنة دومتي فيتا بلس بالزيتون, خيار خيار, البيضه السعيده 🥚 بيض بلدي. Lunch: Rich Bake عيش بلدي, بازلاء بازلاء مطبوخه او مسلوقه. Dinner: جهينه زبادي لايت . Snacks/Other: Sugar, Tea (Brewed) . more...
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Losing 10.5 kg a Week
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Queen R♥️'s Weight History
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