|
View Diet Calendar, 09 January 2021:
|
785 kcal
|
Fat: 62.80g | Prot: 33.38g | Carbs: 30.32g.
Breakfast: Kırmızı Mercimek Çorbası, Yeşil Yapraklı Marul, Lor Peyniri, Zeytin, Avokado, Ceviz. Dinner: Karnabahar Graten. more...
|
|
2781 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eryurtmehpare's Weight History
|