_chry's Journal, 09 Jan 21


View Diet Calendar, 09 January 2021:
1949 kcal Fat: 85.38g | Prot: 118.47g | Carbs: 186.35g.   Breakfast: CP Shrimp Mandoo, Oyster Mushroom , Balsamic Vinegar, Canola Vegetable Oil , Egg (Whole) , Butterhead Lettuce (Includes Boston and Bibb Types) , Baby Spinach, Marigold HL MILK Original Flavour. Lunch: Sugarcane Juice, Popiah, Thai Food Tom Yum Seafood Soup. Dinner: Balsamic Vinegar, Sweet Potato, Butterhead Lettuce (Includes Boston and Bibb Types) , Baby Spinach, Oyster Mushroom , Cowhead Processed Cheddar Cheese, Oriental Delight Black Pepper Smoked Duck Breast, Fortune Tau Kwa Omega 3. Snacks/Other: Almond Biscuit, Cashew Nut Cookie, House Pineapple Tart, Nature Valley Oats' N Dark Chocolate Granola Bars, Marigold HL MILK Original Flavour, Cookies and Cream Flavour. more...

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