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View Diet Calendar, 09 January 2021:
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2225 kcal
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Fat: 99.74g | Prot: 78.60g | Carbs: 276.63g.
Breakfast: Yaşam Yağlı Gevrek, Bal, Ekmecik Kepekli Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta, Maydanoz, Bal. Dinner: Ceviz, Zeytinyağı, Yoğurtlu Kereviz Salatası, Zeytinyağlı Brokoli, Pişmiş Karnabahar (Taze Olandan), Sulu Köfte. Snacks/Other: Elma, Portakal, Kuru Üzüm, Portakal. more...
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szeybek48's Weight History
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