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Mixed salad with giant couscous and chicken for dinner 😋
View Diet Calendar, 09 January 2021:
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1945 kcal
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Fat: 84.56g | Prot: 93.60g | Carbs: 139.20g.
Breakfast: Tesco Baby Plum Tomatoes, Egg, Tesco Unsmoked Bacon Medallions, Aldi Smashed Avocado . Lunch: Sweet Potato Soup, Krisprolls Krisprolls. Dinner: Waitrose Giant Wholewheat Couscous, Chicken Thigh Meat (Roasted, Cooked) , Sun-Dried Tomatoes , Feta Cheese , Lettuce Salad with Assorted Vegetables. Snacks/Other: Tuc Cheese Sandwich, Lindt Lindor Salted Caramel, Lindt Lindor Salted Caramel, Prosecco, Nescafe Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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1829 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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betka.simova's Weight History
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