Weigh In record (no journal entry) for 09 January 2021
|
47.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1066 kcal
|
Fat: 47.41g | Prot: 55.98g | Carbs: 106.84g.
Breakfast: Зефир, Кокосовые Сливки, Яйцо, Nature’S Promise Кукурузная Мука, Alpro Almond Unsweetened . Lunch: Салат с Горошком. Dinner: 2Keep Peanut Almond Cranberry , Клубника, Сухие Семена Чиа, Alpro Almond Unsweetened . Snacks/Other: Яичный Белок, Вареное Яйцо, Огурец (с Кожурой), Салат, Фасоль Белая, Тунец. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_svchnk's Weight History
|