Weigh In record (no journal entry) for 09 January 2021
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81.4 kg
Lost so far: 26 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1049 kcal
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Fat: 34.19g | Prot: 60.40g | Carbs: 129.31g.
Lunch: Hellmann's Mayonesa Light, Bulnez Atún Desmenuzado al Natural, Fargo Pan Doble Integral. Dinner: Grido Palito Cremoso, Tortillas de Papa, Banana, Patatas Fritas, Milanesa de Pollo. more...
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Losing 0.6 kg a Week
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sebas1805's Weight History
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