keren banget🙌🏻 lost berapa kg kak?
09 Jan 21 by member: aihsy
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ada workout khusus buat ngecilin paha ga kak? atau tips workout nya deh
09 Jan 21 by member: aihsy
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09 Jan 21 by member: Sabrinasrdanst
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keren banget kak,, tips dong
09 Jan 21 by member: To Ideal
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09 Jan 21 by member: afirdiana
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Terimakasih semua 🙏🏻
Diet selama 5 bulan ini lost kurang lebih 13kg. Agak lama karna sering banget ngalamin bb stuck 🥲
Oalharagaku jalan kaki, sepedahan, atau dance cardio. Dance cardionya seminggu paling engga 3 kali.
Kalo paha agak mengecil dengan sendirinya karna lost weight. pahaku jg masih agak besar 🥲🥲
09 Jan 21 by member: yuniwahyu02
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Ayo kita semangat bersamaaa!!!! 💪🏻💪🏻
09 Jan 21 by member: yuniwahyu02
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09 Jan 21 by member: kucing7777
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09 Jan 21 by member: silvina nuraudina
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09 Jan 21 by member: mysarah302
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09 Jan 21 by member: anggiasna
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Bb tadi pagi 55,6 kg. Tb kurleb 156 ka
09 Jan 21 by member: yuniwahyu02
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09 Jan 21 by member: anggiasna
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09 Jan 21 by member: LunaBfq
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dance cardionya channel yt apa ?
09 Jan 21 by member: healthdaily_
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Anggi: bb awalku 68,9 kaa
Luna: terimakasih ka 🙏🏻
Healthdaily: kadang ngikutin SKWAD fitness, kadang Pamela reif (biasanya yang dance tiktok), kadang yang sunny funny fitness ka
09 Jan 21 by member: yuniwahyu02
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