昨晚吃兩餐魯肉飯麵加工食品過多了⋯⋯
|
63.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
648 kcal
|
Fat: 26.20g | Prot: 33.65g | Carbs: 73.56g.
Lunch: 咖啡, 煎蛋, 大肉包, 芭樂. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|