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thursday - today
View Diet Calendar, 10 January 2021:
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936 kcal
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Fat: 24.82g | Prot: 67.34g | Carbs: 116.87g.
Breakfast: Bayam, Sari Roti Roti Tawar Gandum (1), Putih Telur. Lunch: Bayam, Buncis, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Buah Pir. Snacks/Other: Roma Kelapa Cream, Bakso Ayam, Jeruk, Putih Telur, Sawi Putih, Kalbe Slim & Fit Cookies Dark Chocolate, Cimory Yogurt, Apel (tanpa Kulit), Buah Naga. more...
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09 Jan 21 by member: Anji vega
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aku ingin kurusss's Weight History
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