Weigh In record (no journal entry) for 10 January 2021
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48 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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230 kcal
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Fat: 15.98g | Prot: 3.01g | Carbs: 21.48g.
Breakfast: Milo Milo Sachet , White Sugar and Water Syrup, Avocado. more...
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Losing 0.5 kg a Week
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ainylail's Weight History
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