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t640626
Journal
10 Jan 21
t640626's Journal, 10 Jan 21
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View Diet Calendar
, 10 January 2021:
1311 kcal
Fat: 39.00g | Prot: 69.31g | Carbs: 172.09g.
Lunch:
阿聰師 芋頭蛋黃酥, 乳香世家 全脂牛奶, 即溶咖啡(咖啡粉), 紅燒豆腐, 肉羹麵.
Dinner:
豬里肉(全塊,瘦肉), 7-11 甘草芭樂, 滷蛋, 山蘇.
Snacks/Other:
龍鑽 麻花捲.
more...
1364 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
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