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View Diet Calendar, 10 January 2021:
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1363 kcal
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Fat: 38.65g | Prot: 152.24g | Carbs: 101.89g.
Lunch: Çay (Demlenmiş), Dana Kavurma, Marul, Salatalık (Soyulmuş), Domatesler. Dinner: Tam Yağlı Sade Yoğurt, Patates (İçi, Tuzlu, Haşlanmış), Pişmiş Olgun Soğan, Haşlanmış Tavuk Göğsü. Snacks/Other: Limon, Muz. more...
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Sametevmez's Weight History
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