Weigh In record (no journal entry) for 10 January 2021
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77.1 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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371 kcal
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Fat: 21.68g | Prot: 22.60g | Carbs: 20.18g.
Snacks/Other: Adoçantes, Café (Infusão), Cruzília Gorgonzola, Ovo Frito, Cuscuz (Cozido). more...
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Losing 0.6 kg a Week
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Clíciagalardo's Weight History
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