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Broccoli and Stilton soup for lunch 😋
View Diet Calendar, 10 January 2021:
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1440 kcal
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Fat: 47.76g | Prot: 104.75g | Carbs: 129.57g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk, Waitrose Essential Pure Clear Honey. Lunch: Krisprolls Krisprolls, Tesco Broccoli & Stilton Soup. Dinner: Butter (Salted) , Grated Cheddar Cheese, Tesco Wafer Thin Ham, Tesco Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tetley Peppermint Tea, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (55g), Nescafe Coffee with Semi-Skimmed Milk. more...
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2103 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Spinning - 13 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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betka.simova's Weight History
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