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hadehhh hari minggu sakit anddd aku makan dan makan mulu
astaga
besok bact on track lagi
bissmillah
semngt buat tubuh dan pikiran jangan terllu stres ya
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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3924 kcal
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Fat: 139.70g | Prot: 124.77g | Carbs: 541.81g.
Breakfast: Rempeyek, Kerupuk Putih, Soto Ayam, Nasi Pecel, Nasi Putih. Dinner: Makaroni atau Mie dengan Keju (Campuran Kering), Semur Daging, Nasi Kuning. more...
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Gaining 28 kg a Week
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kurkurlove's Weight History
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