Weigh In record (no journal entry) for 10 January 2021
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69.2 kg
Lost so far: 31.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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547 kcal
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Fat: 15.03g | Prot: 63.70g | Carbs: 38.98g.
Breakfast: Сырники Диетические, Зеленый Чай. more...
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Losing 10.5 kg a Week
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nadiasle's Weight History
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