Weigh In record (no journal entry) for 10 January 2021
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85.9 kg
Lost so far: 0.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1256 kcal
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Fat: 64.57g | Prot: 81.77g | Carbs: 85.31g.
Lunch: H2OH! Limoneto, Batatas Fritas, Salpicão de Frango, Frango Assado. Dinner: Lipton Ice Tea Pêssego, Pif Paf Presunto, Scala Queijo Prato, Ovo Frito, Queensberry Geléia de Morango 100% Fruit, Pão Francês sem Miolo. more...
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Losing 2.8 kg a Week
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naty sant's Weight History
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