Weigh In record (no journal entry) for 10 January 2021
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87.8 kg
Lost so far: 4.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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328 kcal
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Fat: 9.98g | Prot: 45.92g | Carbs: 11.97g.
Breakfast: Aldi Thunfisch in Eigenem Saft, Knorr Salatkrönung Balsamico-Kräuter, Edeka Salatmix Classic, K-Classic Fettarmer Joghurt Mild 1,5%. Snacks/Other: Take It Veggie Falafel . more...
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Losing 2.5 kg a Week
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annahgwld's Weight History
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