Weigh In record (no journal entry) for 10 January 2021
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116 kg
Lost so far: 11.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1404 kcal
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Fat: 60.93g | Prot: 50.50g | Carbs: 176.18g.
Breakfast: Mamão Papaia, Açúcar, Banana Prata, Vitória Queijo Bola, Wickbold Pão Integral. Lunch: Pepino (Descascado), Repolho Refogado, União Açucar Cristal, Açúcar, União Açúcar Refinado, Açúcar, União Açúcar Refinado, Cenouras, Abobrinha Refogada, Azeite de Oliva, Azeite de Oliva, Carne de Frango Light. Snacks/Other: Guimarães Amendoim Japonês, Banana Prata, Banana-Maçã, Laranja Pêra. more...
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Losing 1.9 kg a Week
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fernanda1958's Weight History
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