Weigh In record (no journal entry) for 10 January 2021
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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353 kcal
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Fat: 2.18g | Prot: 22.81g | Carbs: 58.99g.
Lunch: Сахар. Dinner: Помидор Соленый, Рубленые Куриные Котлеты, Рис Отварной. more...
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Losing 2.1 kg a Week
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