View Diet Calendar, 10 January 2021:
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703 kcal
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Fat: 28.15g | Prot: 47.80g | Carbs: 64.81g.
Breakfast: Snowflake Easymix Bran Muffin, Coffee with Milk. Dinner: Chicken Breast, Woolworths Garlic & Herb Baby Potatoes, Cooked Carrots (Fat Added in Cooking), Cooked Beetroot (from Fresh), Cooked Green String Beans (from Fresh). Snacks/Other: Health Connection Wholefoods Digestive Bran, Pick n Pay Fat Free Strawberry Yoghurt, Coffee with Milk. more...
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meintjes7's Weight History
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