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Rosebbear
Journal
10 Jan 21
Rosebbear's Journal, 10 Jan 21
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346.2
157.0 kg
Lost so far:
0 kg
.
Still to go:
93.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2021:
1980 kcal
Fat: 88.05g | Prot: 80.74g | Carbs: 210.52g.
Breakfast:
Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Great Value Pork Sausage Patty, Scrambled Egg.
Lunch:
Fried Potatoes, Kroger Fully Cooked Bacon, Scrambled Egg .
Dinner:
Taco Bell Burrito Supreme - Steak.
Snacks/Other:
McDonald's Hot Caramel Sundae.
more...
2005 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Fitbit - 23 hours.
more...
Losing 0.4 kg a Week
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Rosebbear's Weight History
View Complete History