roundmoundfromdogpound's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
2359 kcal Fat: 98.33g | Prot: 122.49g | Carbs: 245.67g.   Breakfast: Coffee, Half and Half Cream. Lunch: Orange Juice, Olive Oil Margarine, Tomato Ketchup, Toasted Rye Bread, Fried Egg. Dinner: Thin Crust Pizza with Meat and Fruit. Snacks/Other: Activia Strawberry Yogurt, Hellmann's Light Mayonnaise, Bluefin Tuna (Fish) . more...
2975 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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