Weigh In record (no journal entry) for 11 January 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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666 kcal
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Fat: 10.63g | Prot: 18.77g | Carbs: 125.44g.
Breakfast: Sunpride Pisang Single. Lunch: Sunpride Pisang Single, Sunpride Pisang Single. Dinner: Yakult Yakult, Saus Tomat, Telur Rebus. more...
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Losing 2.8 kg a Week
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imeldathrsia's Weight History
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