Weigh In record (no journal entry) for 10 January 2021
|
70.5 kg
Lost so far: 27.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1052 kcal
|
Fat: 61.93g | Prot: 59.19g | Carbs: 63.98g.
Breakfast: Sadia Mortadela Defumada, Café (Infusão), Plus Vita Pão Integral Zero. Lunch: Santa Fé Linguiça Pura de Porco, Frango Assado, Ovo Frito. Dinner: Sorvete. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonepisi's Weight History
|