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😂😂😂
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1114 kcal
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Fat: 29.04g | Prot: 69.77g | Carbs: 148.89g.
Breakfast: 杂粮粥. Lunch: 鸡（不吃皮）, 杂粮饭, 菜心, 煎豆腐. Dinner: 豆浆, 肉夹馍. Snacks/Other: 阿胶糕. more...
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Gaining 4.4 kg a Week
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