Weigh In record (no journal entry) for 11 January 2021
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53.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1379 kcal
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Fat: 53.58g | Prot: 27.15g | Carbs: 199.71g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Roti Panggang, Keripik Singkong, Keripik Singkong. more...
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Losing 4.9 kg a Week
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BellaAnggra's Weight History
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