Weigh In record (no journal entry) for 11 January 2021
|
75.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1770 kcal
|
Fat: 72.62g | Prot: 45.15g | Carbs: 220.40g.
Breakfast: Яблоко, Адреналин Раш Энергетический Напиток, Мясновъ Улитка с Нежным Заварным Кремом и Изюмом. Lunch: Мясновъ Трюфель из Тёмного Шоколада со Вкусом Апельсина, Гречка. Dinner: Творог 9%, Гречка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_likbil's Weight History
|