Weigh In record (no journal entry) for 11 January 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1416 kcal
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Fat: 68.21g | Prot: 80.26g | Carbs: 121.51g.
Breakfast: Фруто Няня Пюре Яблоко, Бежин Луг Творог Мягкий 5%, Вареное Яйцо. Lunch: Сырники Домашние, Печеночные Оладьи, Капустный Салат, Картофельное Пюре. Dinner: Кабачковая Икра, Котлета Домашняя, Куриный Суп Лапша. more...
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Gaining 3.6 kg a Week
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semina57's Weight History
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