|
View Diet Calendar, 11 January 2021:
|
1181 kcal
|
Fat: 32.37g | Prot: 68.37g | Carbs: 159.76g.
Breakfast: Jeruk, Good Day Coffee Freeze. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Daun Bawang (Loncang), Tomat Merah, Rose Brand Bihun Rasa Ayam Bawang. Dinner: Tahu Goreng, Ikan Sarden Di dalam Air, Nasi Putih. Snacks/Other: Air Kelapa, Fitbar Fitbar Tiramisu Delight . more...
|
|
 Comments
itu sohun atau apa ka? terus nge input makanan nya per bahan atau langsung 1 menu gitu?
10 Jan 21 by member: fera mahardhila
|
itu sohun atau apa ka? terus nge input makanan nya per bahan atau langsung 1 menu gitu?
10 Jan 21 by member: fera mahardhila
|
itu bihun jagung kah Bun??
10 Jan 21 by member: Nesayu
|
Iya bihun instant rose brand, aku input satu2 mulai dari ayam daun bawang dan tomat ga sampe 500 kalori, bihun instant nya 190 kalori
11 Jan 21 by member: arsi martanty
|
11 Jan 21 by member: Febby Nur Amalia
|
Itu bihun instant say, tinggal cemplung2 daun bawang dan cabe aja
11 Jan 21 by member: arsi martanty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arsi martanty's Weight History
|