View Diet Calendar, 11 January 2021:
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1181 kcal
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Fat: 32.37g | Prot: 68.37g | Carbs: 159.76g.
Breakfast: Jeruk, Good Day Coffee Freeze. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Daun Bawang (Loncang), Tomat Merah, Rose Brand Bihun Rasa Ayam Bawang. Dinner: Tahu Goreng, Ikan Sarden Di dalam Air, Nasi Putih. Snacks/Other: Air Kelapa, Fitbar Fitbar Tiramisu Delight . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu sohun atau apa ka? terus nge input makanan nya per bahan atau langsung 1 menu gitu?
10 Jan 21 by member: fera mahardhila
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itu sohun atau apa ka? terus nge input makanan nya per bahan atau langsung 1 menu gitu?
10 Jan 21 by member: fera mahardhila
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itu bihun jagung kah Bun??
10 Jan 21 by member: Nesayu
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Iya bihun instant rose brand, aku input satu2 mulai dari ayam daun bawang dan tomat ga sampe 500 kalori, bihun instant nya 190 kalori
11 Jan 21 by member: arsi martanty
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11 Jan 21 by member: Febby Nur Amalia
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Itu bihun instant say, tinggal cemplung2 daun bawang dan cabe aja
11 Jan 21 by member: arsi martanty
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arsi martanty's Weight History
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