Weigh In record (no journal entry) for 11 January 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1697 kcal
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Fat: 73.81g | Prot: 88.74g | Carbs: 176.16g.
Breakfast: Творог 9%, Овсяное Печенье. Lunch: Банан, Вареное Яйцо. Dinner: Гречневый Суп, Курица Вареная. Snacks/Other: Кокосовое Печенье. more...
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Gaining 4.6 kg a Week
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Moonspirita's Weight History
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