aysrgul355's Journal, 11 Jan 21

Her istediğini yersen her istediğini giyemezsin🖐️

56 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

525 kcal

Fat: 31.95g | Prot: 25.35g | Carbs: 33.66g. Lunch: Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta, Sütaş Beyaz Peynir, Ispanaklı Börek. more...

1629 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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aysrgul355's Weight History