Weigh In record (no journal entry) for 11 January 2021
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54.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1746 kcal
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Fat: 76.90g | Prot: 51.74g | Carbs: 204.18g.
Lunch: Brioche, Onigiri, Kraft Philadelphia Light Nature, Carrefour Haricots Rouges, Huile d'Olive, Alsa Gâteau aux Amandes Saveur d'antan, Paul Pain Complet, Sensations d'Asie Samoussas Poulet, Avocat. more...
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Losing 7 kg a Week
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marteani's Weight History
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