ems_jitterbug81's Journal, 11 Jan 21

Corn snow peas and red capsicum, tomato and baby spinach

View Diet Calendar, 11 January 2021:
1470 kcal Fat: 34.86g | Prot: 66.73g | Carbs: 220.04g.   Breakfast: Muffin, Blueberries , Woolworths Australian Rolled Oats. Lunch: Fish Cakes. Dinner: Baby Spinach, Snow or Sugar Snap Peas , Tomatoes, Edgell Corn Kernels, Low Calorie Curry Chicken . Snacks/Other: Coffee with Sugar, Strawberries , Strawberries , Granny Smith Apples, Nectarines . more...
2762 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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