akhairina06's Journal, 11 Jan 21

ayo smngatt ngemill malam😂

View Diet Calendar, 11 January 2021:
1828 kcal Fat: 61.68g | Prot: 61.06g | Carbs: 279.37g.   Breakfast: Bawang Putih, Bawang Merah, Daun Bawang, Wortel, Kubis, Telur Rebus, Tahu, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ellenka Fiber Creme, Quaker Oat, Pisang. Dinner: Telur Dadar atau Telur Orak-Arik , Indomie Ayam Geprek. Snacks/Other: Roma Sari Gandum, Cilok, Jagung Rebus. more...

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