Weigh In record (no journal entry) for 11 January 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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135 kcal
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Fat: 0.39g | Prot: 2.89g | Carbs: 32.75g.
Breakfast: Yakult Yakult, Banana. more...
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Gaining 0.2 kg a Week
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