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Hey guys
Update: I'm trying to record all my mistakes so that way I can learn from them and not repeat. Last week I fell through a few times but I'm doing alot better than I usually do.
First thing I noticed that I cannot count calories. It doesn't make sense but knowing how many calories I have left drives me insane. It's like I purposely want to fail. So with a set meal plan I do alot better and I think about food alot less.
Second I have no control over chocolate. My husband bought a chocolate from work and I yelled at him that I was on a diet then later that night I begged him for it. I broke it in half and gave me some off of my piece.
Third I am more likely to fail if I continue to forget my lunch at home. The two days of school I had this week I kept forgetting my lunch and as a result I had to find healthy food in fast food places (which is almost impossible not to cheat).
Last getting myself to exercise is alot harder than I thought it would be. But I talked to a classmate and she's wanting to exercise too.
For the most part I'm doing good I haven't seen 227 in a year and so thats a big deal for me. Right now my goal is to reach 220 by Feb. I have a month. I can do it.
View Diet Calendar, 07 January 2011:
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1536 kcal
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Fat: 25.17g | Prot: 67.43g | Carbs: 257.92g.
Breakfast: protein shake. Lunch: mcdonalds tea, mcdonalds classic grilled chicken. Dinner: mcdonalds tea, chicken, veggie rice noodles. Snacks/Other: cream, goldfish crackers. more...
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