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Joe wicks sweet chilli chicken with veg packed rice 🍛👌
View Diet Calendar, 11 January 2021:
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1613 kcal
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Fat: 46.09g | Prot: 84.75g | Carbs: 203.10g.
Breakfast: Waitrose Essential Pure Clear Honey, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Tesco Broccoli & Stilton Soup, Krisprolls Krisprolls. Dinner: Sweet chilli chicken with veg packed rice. Snacks/Other: Apples , Tea with Semi-Skimmed Milk, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (55g), Nescafe Coffee with Semi-Skimmed Milk. more...
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1814 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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betka.simova's Weight History
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