Weigh In record (no journal entry) for 11 January 2021
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59 kg
Lost so far: 5.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1149 kcal
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Fat: 34.25g | Prot: 63.99g | Carbs: 146.20g.
Breakfast: Грудка Индейки, Батат, Яблоко Семеринка, Селедка, Шпинат, MLEKOVITA Греческий Йогурт 10%, Своя Линия Чернослив, Творог 9%, Приготовленная Тыква. more...
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steady weight
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nastyaseva13's Weight History
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