Weigh In record (no journal entry) for 12 January 2021
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56.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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952 kcal
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Fat: 25.42g | Prot: 59.59g | Carbs: 124.75g.
Breakfast: Popcorn. Lunch: Sawi Putih, Sosis Ayam, Bawang Putih Dimasak, Telur, Udang Kukus atau Rebus, Bubur Nasi. Snacks/Other: Nextar Brownies (Bungkus), Aice Mochi Durian. more...
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Gaining 0.1 kg a Week
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rotuamagdalena's Weight History
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